Hi, I’m Meriah, a personal trainer and online fitness coach dedicated to helping women become strong, confident, and unstoppable! I offer customized one-on-one training, non-restrictive nutritional coaching, and specialized workout programs designed to fit your lifestyle and goals. Whether you’re looking to build strength, improve endurance, or achieve a well-rounded fitness routine, I create science-backed plans that support your journey. With a focus on both functional movement and nutrition, I’ll guide you every step of the way—so you can feel your best, inside and out! So, whether you’re a busy mom, a student, or have a full-time job, I am here to help you reach your goals!